Are you a student or parent who believes that higher education is not attainable, possible, affordable, or cannot be funded? Interested in starting a non-profit? Want some insight & experience on how to keep your inner peace while bringing peace and assistance to others? Take a listen as Cole & Trice chat with Winning Woman, Mrs. Kimberley Martin, Founder & CEO of KLM Foundation! KLM is a non-profit scholarship foundation which makes higher education affordable by providing book scholarships to Virginia students through education, scholarships, and partnerships. Mrs. Martin gives insight on her scholarship foundation, discusses the value of higher education, and gives beneficial information on how to maintain peace while maintaining your mission. More than 18 years after founding KLM, she is still WINNING! Let’s go WIN Peace Bridgers! Notable Recognitions - Governor Northam’s 2019 Outstanding Adult Volunteer Award - 2020 MBL Non-Profit Partner of the Year - Urban League of Greater Richmond Community Service Award. - Allen & Allen Law Firm Hometown Hero Award - Alpha Kappa Alpha Sorority, Inc.’s (Pi Rho Omega Chapter) Mid-Atlantic Citizen of the Year - Citizen Service Award from Omega Psi Phi Fraternity, Inc. (Phi Phi Chapter) - Delta Sigma Theta Sorority, Inc. (Richmond Alumnae Chapter) Community Service Award - Metropolitan Business League 2020 Non-Profit Partner of the Year Award Find more information about the KLM Foundation, Inc.: https://klmfoundation.org/ https://www.facebook.com/KLMScholarshipFoundation/ https://twitter.com/KLMFoundation https://www.instagram.com/klmsf/ Check out Peace Bridge: www.thepeace-bridge.com https://instabio.cc/ThePeaceBridge https://www.facebook.com/peace.bridge.52 Stick with us to INCREASE your PEACE with COLE & TRICE!

Winning Women Alert!! During today's Winning Women Wednesday, we caught up with Dr. Addie Briggs and Dr. Kim Evans, founders of Fitness DAWGS! Two childhood friends (with an amazing, reunited story) who are focused on improving the lives of children through education and healthy lifestyle choices. On a quest to prevent childhood obesity and positively impact lives, the pediatrician and superintendent combine their medical expertise and love for children to provide books, health tips, fitness and activity logs, and fun activities to keep children healthy and fit! Fitness DAWGS introduces children to healthier lifestyles by educating them (and adults) on good eating habits and physical activity. Children will have fun learning about nutritious food choices, staying active and staying healthy. FITNESS Diet And Workout = Great Success (DAWGS) Buy the books on Amazon: Introducing the Fitness DAWGS and Come Play with the Fitness DAWGS The Dog Pound can be found all around town, on social media platforms, and on PBS! ________________________________________________________________________________________ Follow them to stay up to date on all things Fitness DAWGS! Check them out on: - PBS TV Show - www.vpm.org/dawgs or www.pbs.org (for Richmond, VA area viewers) - YouTube - https://www.youtube.com/channel/UCI3qL9dy8b-dXqS7yT4mvYQ - Instagram - https://www.instagram.com/fitnessdawgs/ - Facebook - https://www.facebook.com/FitnessDAWGS/ - Monday - Parent's Corner (Dr. Addie's Tip of the Week and Getting Personal with Dr. Kim) - Tuesday - Tasty Tuesday (Mommy & Me) with healthy recipes and nutrition tips - Wednesday - Workout Wednesdays (Mommy & Me) with exercises and activities to keep children (and parents) moving and active - Fitness DAWGS Website - www.fitnessdawgs.com (More on the horizon! Subscribe today) - Newsletter - Fitness and Activity Log (https://www.fitnessdawgs.com/food-activity-log/) - Healthy Recipes (https://www.fitnessdawgs.com/category/recipes/) - Shop for Fitness DAWGS apparel and purchase books (https://www.fitnessdawgs.com/shop/) - Peace Bridge Website – https://www.thepeace-bridge.com/ __________________________________________________________________________________________ #peacebridge on #WinningWomenWednesday with #FitnessDAWGS. #Nutrition #health and #fitness for #children and #adults

She's crushing it! Join Cole and Trice while they #mama chat with Teisha Robertson (@taylorfitforyou) on #MamaCrushMonday! Teisha is an officer in the U.S. Public Health Service Commissioned Corps, full-time mother to 2 boys, Kayden and Kameron, and nutrition & fitness-enthusiast who shares her healthy nutrition choices, exercises, tips, & workouts. On this week's #MCM, Teisha discusses raising 2 gentlemen in her "mama world" & maintaining her health, wellness, and fitness with hassle-free, manageable, no-weights-required workouts...hence why she is our Mama Crush!

Focus on the Frontier! Today's Winning Woman Wednesday reminds us to take moments for our self-care, relaxation, and skin! Sweet Teas was created to remind us to reign and relax. Tanishia has been on a transformation journey. Through getting entranced with being busy with home, work, and social life while working with a therapist, personal trainer, church, etc., she realized she was neglecting her final frontier – her skin and necessary rest. Combining her love for tea with the desire for total well-being Sweet Teas Skincare For Your 7th Day was birthed. Sweet Teas Skincare For Your 7th Day's core mission is to complete the holistic transformation. They value the whole being – both spiritual and humanity by letting people know self-care is not selfish. It is necessary. Our skin is a part of our everyday lives and a window to what is going on in our soul. We focus on this final frontier. Sweet Teas Skincare products include bath teas, soaps, body scrubs, moisturizers, lip scrubs, aromatherapy oils, and facial treatments to help relax, renew, and refresh. Connect with Tanishia for questions or to order your 7th Day Skincare products: info@foryour7thday.com www.foryour7thday.com https://www.instagram.com/foryour7thday/ 301-578-6876

Today's Mama Crush is Alicia Waring. She is a US Air Force veteran and loves being a mother to Isaiah (15 years old) and Amiyah (2 years old). She is an Academic Advisor at the University of St. Joseph in West Hartford, Connecticut and holds a bachelor’s degree in Psychology, Women's Studies, a M.S in Kinesiology (Social Science of Sport concentration), & MSE in Higher Education/Higher Education Administration. Alicia is a voracious reader, loves to crochet, write spoken word, and travel! In this segment, Alicia shares her motherhood journey as we discuss working while going to school and carrying her son, achieving goals, overcoming miscarriage & how she keeps her beautiful smile & amazing outlook through it all! Amazing stories! Amazing conversations! And all for amazing moms & women! Peace Bridge is committed to connecting women and mothers to spaces of peace through self-care, wellness, and overall health. Making sure we are taking care of us so we can be available to those who we care for! www.thepeace-bridge.com

On today's piece of our journey, we learn about clean beauty products and how to win with our skin. Michelle shares the importance of being mindful about what we put inside of our bodies as well as ON our bodies. Listen as she discusses non-toxic ingredients in her Beauty Counter products, conceiving 2 children after changing her skincare products, and how she is WINNING as a wife, mother, and entrepreneur! Connect with Michelle: Michelle Hess Manager 703.725.4760 | borlandmi@gmail.com beautycounter.com/michellehess To Get Involved 1 - Text BETTERBEAUTY to 52886 2 - Become a consultant enrollment is free the rest of the month 3 - Host a Spa Night with your girlfriends, you can earn free products while they shop 4 - Shop with me at www.beautycounter.com/michellehess -- Her mission is to get safer products in the hands of everyone